Did you know that your body switch off when you are sitting?




- Oct 6, 2020
- 2 min
Can your sprained ankle cause back or neck problems?


- Oct 2, 2020
- 3 min
What is fascia in the body and is fascial understanding the secret for better health?

- Sep 22, 2020
- 1 min
10% Discount for NHS, Bristol City Council and Performing Arts workers


- Jun 18, 2020
- 4 min
'My Exploration of the Psoas' by Lee Bolton


- Jun 9, 2020
- 4 min
How to avoid back pain - keep your hip flexors and hamstrings healthy!


- Jun 2, 2020
- 1 min
Befriend your pelvis




- May 12, 2020
- 1 min
Healing the Vagus Nerve - Exercise 2


- May 5, 2020
- 1 min
Healing the vagus nerve - Exercise 1

- May 5, 2020
- 1 min
Self-help Bowen for the diaphragm


- Apr 23, 2020
- 2 min
On laughter and lungs


- Apr 22, 2020
- 1 min
10 minutes breathing exercise


- Jan 28, 2020
- 2 min
Bowen therapy for chronic conditions. A short case study of a client with Polymyalgia Rheumatica


- Nov 5, 2019
- 2 min
The connective tissue never forgets


- Oct 7, 2019
- 1 min
Tom Bowen's gift to the world

- Sep 17, 2019
- 1 min
Solving your spinal problems


- Jul 16, 2019
- 3 min
How to heal from back pain

- May 21, 2019
- 3 min
How stress affects the body and how Bowen can help manage it


- May 7, 2019
- 2 min
Experiencing Bowen Technique to manage anxiety