Stretch your fascia with these simple neck exercises!
Looking for a short and simple stretching routine to increase mobility and counteract bad postural habits and prolonged sitting? Try this...
Stretch your fascia with these simple neck exercises!
Bowen Therapy for Scoliosis
Christmas gift vouchers
Did you know that your body switch off when you are sitting?
Can your sprained ankle cause back or neck problems?
What is fascia in the body and is fascial understanding the secret for better health?
10% Discount for NHS, Bristol City Council and Performing Arts workers
'My Exploration of the Psoas' by Lee Bolton
How to avoid back pain - keep your hip flexors and hamstrings healthy!