Stella Azzurra SquadroniApr 122 minFrom resisting to releasing: the gifts of moving the fasciaThe SOFTEN self-release technique applies specific pressure and directional movement over a certain period of time.
Stella Azzurra SquadroniApr 23, 20214 minHealthy Fascia, Healthy You...I love this photo I took in Dorset, near Lyme Regis, of an amazing web-like pattern on a rock. It reminds me of this fantastic structure...
Stella Azzurra SquadroniMar 25, 20211 minBack to back chat with nutritionist Anna Mapson What a great morning today chatting with Anna from Goodnessme Nutrition (www.goodnessme-nutrition.com), combining and sharing knowledge...
Stella Azzurra SquadroniNov 5, 20192 minThe connective tissue never forgetsEvery trauma, every shock and every situation of stress have their impact on the connective tissue. Scientific studies have shown that...