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The Importance of Maintenance Sessions with Bowen Therapy
Bowen Therapy is a gentle, non-invasive bodywork technique that stimulates the body's innate healing mechanisms. While many clients experience relief after just a few sessions, ongoing maintenance sessions play a crucial role in supporting long-term health and well-being. Here’s why: 1. Supports Long-Term Healing and Prevention Even after the acute symptoms subside, the body continues to integrate the changes. Regular maintenance helps: Prevent relapses of chronic conditions
Jun 16, 20252 min read


Sex Hormones, Fascia & Pain: The Missing Link in Women’s Musculoskeletal Health
Have you ever felt like your body becomes stiffer or more prone to pain at certain times of the month, or noticed changes in flexibility...
May 12, 20254 min read


Understanding Fascia and Hyaluronic Acid
Fascia is a special type of connective tissue that forms a 3D network throughout your body. It helps everything—your cells, muscles,...
Jan 31, 20253 min read


Is my pain related to Fascia?
Do you have pain in specific areas? Could it be linked to fascia ? If you've been diagnosed with a condition, might fascia treatment offer relief? Fascia provides a fresh perspective on understanding the body and the origins of various problems. Every living being has a flow, and observing the body reveals how our lifestyles impact that flow and structure. Essentially, fascia serves as the connective tissue that influences all cells. To simplify, the body functions by receiv
Oct 13, 20242 min read


Muscles, connective tissue and ageing: what does research say?
This article by Robert Umfress analyses and breaks down new research on fascia and connective tissue. Skeletal muscle and aging In most...
Sep 9, 20243 min read


Know your triggers, know your glimmers
Glimmers refer to small moments when our biology is in a place of connection or regulation.
May 23, 20242 min read


Simple solutions for lower back pain
Is your pain radiating from your lower back into your buttocks? Quite likely you are suffering from SIJ (sacroiliac joint) dysfunction....
Mar 15, 20242 min read


Can Bowen Therapy help with sciatica?
Exploring the Benefits of Bowen Therapy for Sciatica Relief Many people find the Bowen Technique to be an effective treatment for...
Mar 8, 20242 min read


Bowen Therapy and Orgone Energy Blankets
A journey of harmony: As a dedicated Bowen practitioner who embraces the art of healing, I'm excited to share with you the synergy that...
Dec 7, 20232 min read
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