Healthy Fascia, Healthy You...
I love this photo I took in Dorset, near Lyme Regis, of an amazing web-like pattern on a rock. It reminds me of this fantastic structure...
Healthy Fascia, Healthy You...
Back to back chat with nutritionist Anna Mapson
How stress affects the body and how Bowen can help manage it
Experiencing Bowen Technique to manage anxiety