Apr 183 minBreathe deeply to maintain a healthy pelvic floor Many people think leaking while coughing, running, lifting or through other physical exertion is caused by a weak pelvic floor and they...
Mar 11, 20211 minUpcoming talk with Bristol-based nutritionist Anna Mapson from Goodnessme nutritionI am super excited to announce that I will be soon having an online conversation with Anna. We will discuss a synergetic approach to gut...
