top of page
Search
Apr 18, 20233 min read
Breathe deeply to maintain a healthy pelvic floor
Many people think leaking while coughing, running, lifting or through other physical exertion is caused by a weak pelvic floor and they...
181 views
0 comments
Mar 11, 20211 min read
Upcoming talk with Bristol-based nutritionist Anna Mapson from Goodnessme nutrition
I am super excited to announce that I will be soon having an online conversation with Anna. We will discuss a synergetic approach to gut...
24 views
0 comments
bottom of page