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This service is fully booked.



  • Ended
  • 20 British pounds
  • Vital Pilates

Service Description

This workshop is SOLD OUT if you'd like to join the waiting list please email In this workshop we will explore how the breath flows through the body, how we can soften tension in the breathing musculatures and how this positively impacts other structures of the musculoskeletal system, encouraging further release, movement integration and nervous system regulation.  We will use massage balls and other props. All provided. Wear comfortable clothes to move. Early birds discount - £15 if booked by 4th November (use code EB4) Time: 10.30 AM to 12 PM Venue: Vital Pilates, Westbury Park Studio Cancellation Policy: A full refund is given up to a week before the start of the course. After this date no refund will be given.

Contact Details

  • 6 Kellaway Avenue, Bristol, UK

    + 07963 250310

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